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21 Day Whole Food Challenge

3 weeks of recipes, grocery lists & meal plans to help you feel your best!

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Note: If you buy Lose Weight, Gain Energy (my 9-week long course with daily meal planning & fitness plan to help you shed up to 30 pounds in 6 weeks) - you will have free access to this course, as my thank you. However, if you are ready to take this 3 week course on it's own... you've come to the right place! Let's get started!



Are you ready to feel better? Are you ready to look better? Are you ready to have more energy, feel more rested and have better focus? Your diet is the key.




If you are ready to take the plunge to whole-foods, this is a great way to do it. You can do anything for 3 weeks! Plus, you can customize it how you want, so if you don't like what we've prepared for you, you are welcome to swap it out for something else (we give you a lot of options!)




Why eat better?

  • Stronger
  • More Energy
  • Smarter (yes, it helps your brain!)
  • Sleep better
  • Happier (good food boosts our mental health!)
  • Save money (lower your amount of doctor visits by eating better... stop throwing away foods - we are going to plan for what you will eat.)

Are you ready? Join me!


Get started now!



Class Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Your Instructor


Becky Mansfield
Becky Mansfield