My goal is to teach you how to get fit and inspire you to know that it is possible. I want to share my nutrition and fitness knowledge with you so you can see that you can lose weight, get fit and feel better. Many of us have tried diets that fail and workouts that have left us without desired results. I want to inspire people to know that they can see success.
I've always loved learning about nutrition and fitness. Throughout college and afterwards, I continued to gain experience. I was inspired to become a certified fitness instructor and began working with people on their fitness goals. I love watching them reach their goals.
I decided to put my knowledge into a program that you could access directly. In this program, you will have a detailed diet plan, so you can learn the tips and tricks on what has helped myself and others to get to their goals.
"I have now lost 14 pounds and am 2/3 to my goal. :) And I'll be trying some of your clean eating ideas to continue staying healthy."
When you find the key to living the healthy life that you want, you want to share it. It's the difference between finding something that works and trying another diet where you just lose & gain weight.
Before I released this program, I asked my husband to try it. He lose 25 pounds in 6 weeks and he has kept it off for the past two years. I knew I was onto something.
This is his before & after:
I put everything into this program where you have access to the materials, the tips, the recipes and you have access to me directly.
You don't need to buy fancy equipment.
You don't need to go to a specialty store for ingredients that are hard to find.
This plan (and your motivation) are all you'll need to have success and lose weight.
This program includes an easy-to-follow plan, simple recipes with ingredients that you can find anywhere, and a support group for motivation along the way.
Lose fat, gain muscle.
Lose sluggishness, gain confidence.
Lose pounds, gain energy.
Are you ready? Let's do this together.
"My friend, our hubby and I started the plan last monday!! In the first week, the four of us lost a total of 21.6 lbs!! I personally lost 5.9. This is very exciting!! Here's to a great week 2!! We did do a little modifying, but pretty much stuck to the plan!! Thanks"
Becky is the writer behind Your Modern Family. She is a best-selling author and world-renowned speaker.